Written by the world’s leading authorities on the subject, whose findings are supported by hundreds of studies from Harvard University s School of Public Health and other leading research centers, it shows how and why eating low GI foods has major health benefits for everybody. The New Glucose Revolution is both the definitive introduction to and an essential source of new information about the GI. Widely recognized as the most significant dietary finding of the last twenty five years, the glycemic index GI is revolutionizing the way we eat.
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